All photography provided by Alex Lemelin
We are Kingman's first and only yoga studio, opening our doors October 1, 2013. We offer a variety of yoga classes for all levels from beginners to seasoned practitioners. Offering a variety of workshops, 200 Hour Certified Teacher Trainings, continued education classes, and so much more throughout the year ~ there is something for everyone!
We are here to support each other, to encourage and to hold a safe space for ALL. We are committed to cultivating your highest and best YOU, we are in service to our community and it shows through the love we have for the practice. We are all family, when you step through our front door you will be welcomed with open arms!
True North Yoga was founded on a vision of contributing to others through sharing the mindful practices and techniques of yoga and meditation. To cultivate a space for people to gather in community, leaving behind all expectations and judgements.
True North Yoga abides by:
THE FOUR AGREEMENTS by Don Miguel Ruiz
1. Be Impeccable with your Word
Speak with integrity. Say only what you mean. Avoid using your Word to speak against yourself or to gossip about others. Use the power of your Word in the direction of truth and love.
2. Don’t Take Anything Personally
Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions and actions of others, you won’t be the victim of needless suffering.
3. Don’t Make Assumptions
Find the courage to ask questions and to express what you really want. Communicate with others as clearly as you can — to avoid misunderstandings, sadness and drama. With just this one Agreement, you can completely transform your life.
4. Always Do Your Best
Your best is going to change from moment to moment; for example, it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse and regret.